Amount of Iron, Fe in Beverages, carbonated, low calorie, other than cola or pepper, without caffeine
Beverages
In 100 g (Grams) of Beverages, carbonated, low calorie, other than cola or pepper, without caffeine there is 0.04 mg of Iron, Fe. Change amount
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Iron, Fe
Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Beverages, carbonated, low calorie, other than cola or pepper, without caffeine.
Spices, thyme, dried
|
123.6 mg
|
0.12%
|
Spices, basil, dried
|
89.8 mg
|
0.09%
|
Spearmint, dried
|
87.47 mg
|
0.09%
|
Spices, marjoram, dried
|
82.71 mg
|
0.08%
|
Whale, beluga, meat, dried (Alaska Native)
|
72.35 mg
|
0.07%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
67.67 mg
|
0.07%
|
Babyfood, cereal, oatmeal, with honey, dry
|
67.23 mg
|
0.07%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
66.38 mg
|
0.07%
|
Spices, cumin seed
|
66.36 mg
|
0.07%
|
Babyfood, cereal, oatmeal, dry fortified
|
64.1 mg
|
0.06%
|
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
|
64.03 mg
|
0.06%
|
Spices, turmeric, ground
|
55 mg
|
0.06%
|
Parsley, freeze-dried
|
53.9 mg
|
0.05%
|
Babyfood, cereal, rice, dry fortified
|
53.01 mg
|
0.05%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
49.6 mg
|
0.05%
|
Cereals, QUAKER, Quick Oats with Iron, Dry
|
49.45 mg
|
0.05%
|
Spices, dill weed, dried
|
48.78 mg
|
0.05%
|
Babyfood, cereal, barley, dry fortified
|
48.21 mg
|
0.05%
|
Babyfood, cereal, brown rice, dry, instant
|
47.6 mg
|
0.05%
|
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
|
47.53 mg
|
0.05%
|
Beverages, carbonated, low calorie, other than cola or pepper, without caffeine
Beverages, carbonated, low calorie, other than cola or pepper, without caffeine is a type of Beverages. The most significant nutrients in Beverages, carbonated, low calorie, other than cola or pepper, without caffeine are listed below.
Water
|
99.8 g
|
99.8%
|
Energy (calorie)
|
0 kcal
|
|
Energy (joule)
|
0 kJ
|
|
Protein
|
0.1 g
|
0.1%
|
Total lipid (fat)
|
0 g
|
|
Ash
|
0.1 g
|
0.1%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
0.04 mg
|
|
Magnesium, Mg
|
1 mg
|
|
Phosphorus, P
|
0 mg
|
|
Potassium, K
|
2 mg
|
|
Sodium, Na
|
6 mg
|
0.01%
|
Zinc, Zn
|
0 mg
|
|
Copper, Cu
|
0.025 mg
|
|
Manganese, Mn
|
0.017 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beverages, carbonated, low calorie, other than cola or pepper, without caffeine